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Your body needs to workout every day." – NYCityMama On Friday I was listening to Carol's podcast about her journey to healthier living and her words inspired me to do something I've been putting off...registering for my second 5k of the year. One o...

Oh Balance, Where Are You?

I've been thinking about my weight loss and fitness goals. They need to be revamped so I can lose the last 40 lbs. My goal is in sight and I want to do this! :) However I wish I could work both goals together! My pattern is as follows, when I am ON t...